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The singer flew to Houston and hired a nutritionist and got started on a weight loss journey. And I am standing in front of my listeners and admirers after the entire journey. But I am happy I did that, this has filled in me a lot of stamina and energy. It often happens, that people fail to recognise me now. In 2013, at a public event, the singer spoke about his weight loss and said, "From 220 kilos, I have reduced about 155 kgs, that's like shedding two individuals out of your body. Workout 6 days a week - 3 days cardio and 3 days strength.12 answers 38 votes: Adnan Sami, who was a popular Indian singer has lost almost 130 kilos in just 11 month span. The singer was always unapologetic about his weight. He was also fat-shamed a lot of times and in several interviews and media interactions, the singer shared that he felt hurt after listening to all the trolls.Īround 2005-06, Adnan went missing, and whenever he was clicked, he looked fitter and slimmer. Avoid junk food, sugars, colas, fried foods, fruit juices, processed foods, biscuits etc. But a few years ago, the singer left everyone mighty impressed with his drastic weight loss.
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There are several celebs who have often left everyone impressed with their weight loss and one among them is popular singer Adnan Sami.Īdnan, who is celebrating his birthday today (August 15), once weighed 230 kg and faced many health issues. No matter what the case is, we always wish to be fit and not obese to avoid various health issues. While sometimes, it is because of hereditary that you gain or lose weight, sometimes, it is because of the lifestyle that you follow. Weight loss and weight gain are a part and parcel of life. Adnan Sams Fat Loss Secret FatLossMotivation by SavikarBhardwaj WeightLossBollywood Secret of Fat Loss a motivational video by SavikarBhardwaj weigh.